21 October 2013

This is the place to come and read up on our regular Bs7 blogs. Our team at the  gym will be posting blogs on various articles ranging from healthy eating to weightlifting techniques. This is the chance for our team to give you valuable tips and hints to keep you on the right track to a healthy lifestyle.

We regularly get asked a huge number of questions regarding all sorts of topics, we will incorporate the questions and the answers in these blogs. This is also your chance to have any questions or queries answered by one our our highly trained team

If you would like a topic discussed in one of our blogs then please email the question to bs7gym@glosccc.co.uk