3 February 2016
We are delighted to trial two new classes at BS7 Gym and look forward to members continuing to enjoy the classes on offer.
Due to the popularity of classes in January, we are pleased to introduce MetaFit and BoxFit to Bs7 Gym.
New classes -
MetaFit will take place on Tuesday mornings (beginning on Tuesday 16th February) and will be led by BS7 Gym instructor Jules. This 30 minute circuit class is a guaranteed calorie burner and consists of high intensity body weight exercises. Be prepare to work hard!
BoxFit will take place on Saturday afternoons (beginning on Saturday 6th February) and will be led by BS7 Gym instructor Henry. This 55 minute class is a great way to increase your heart rate whilst improving your hand eye co-ordination. Box your way to fitness! All abilities welcome.
You can book onto either of these two classes via the online booking system, click here.
Keep an eye out for more classes to come!