14 December 2017
December is the perfect time to join BS7 Gym and get your gym routine back on track!
We have listed our top 4 reasons, why joining BS7 in December is a great idea
1. BEAT THE RUSH
December is a great time to try a new gym routine at BS7 Gym.
A reason why people stick to a familiar routine for large periods of time is because they can be nervous about trying new exercises in front of a floor full of people, or too intimidated to ask a member of staff for help (please don't be shy, we are always happy to help!)
December is a time when the gym can be quieter, which gives you the freedom to try out a new routine or ask for some tips from one of the fitness team.
2. EXTRA TIME
The key to a successful gym routine is incorporating it into your daily life, which can be hard when work or studies get in the way.
For the fortunate ones who receive extra time of during December, it is a great opportunity to get stuck into designing a workout that is perfect for you. If you have the time, booking your complementary session with a BS7 Gym personal trainer will be extremely beneficial.
They can assess your fitness (meet our personal trainers here) and help you to create a routine that helps you to achieve your targets. Additionally they can also provide advice on technique and form so you get the best out of your time in the gym.
3. MOMENTUM FOR THE NEW YEAR
Joining the gym in December relieves the New Year pressure, gives you a head start and earns you some “Turkey tokens”!
Beat the January joiners, get ahead of the game and feel great by the time January 1st comes around. You certainly won't feel too guilty having an extra serving on Christmas Day knowing your gym routine is already in full swing!
Come January you will be way ahead of all those passive gym-goers who shelved their fitness plans throughout Christmas.
4. GET A GREAT DEAL
December is the time to snap up some Christmas bargains. We have tailored membership packages available and great personal training rates available!
You don't need to book an appointment to visit the gym, just pop in and we will be happy to show you around!