2 August 2022
Happy Summer break!
Due to lower demand during August we will be offering a slightly smaller class timetable. We will return to our normal class timetable on the 1st September. See the classes availble to all memebrs in August below.
Monday
06:45 - 07:30 Spin 45
09:15 - 10:10 Fitness & Tone
13:00 - 13:30 Spin 30
17:30 - 18:00 Kettlebells
1800 - 1845 Spin
19:00 - 20:00 Body Conditioning
20:00 - 20:45 Boxercise
Tuesday
06:45 - 07:30 Fitness & Tone
09:15 - 10:00 Spin 45
10:15 - 10:45 Core Conditioning
13:00 - 13:30 H.I.I.T
17:30 - 18:00 Abs Blast
18:00 - 18:45 Spin 45
19:00 - 20:00 Legs, Bums & Tums
Wednesday
06:45 - 07:30 Spin 45
09:15 - 10:15 Fitness & Tone
10:15 - 10:45 Stretch
13:00 - 13:30 Tougher than tough
18:00 - 19:00 Circuits
19:00 - 20:00 Yoga
Thursday
09:15 - 10:00 Spin 45
13:00 - 13:30 Circuits
17:30 - 18:00 Abs Blast
18:00 - 19:00 Body Conditioning
Friday
06:45 - 07:30 Spin 45
09:15 - 10:15 Fitness & Tone
13:15 - 13:45 Tougher than tough
17:30 - 18:00 Friday Flex
18:00 - 18:45 Spin 45
Saturday
09:15 - 10:15 Tougher than Tough
1000 - 1100 Yoga
13:00 - 13:30 Spin
Sunday
09:15 - 10:00 Spin 45
13:00 - 13:30 Core conditioning