19 June 2013
Want to try something different?
Need a new workout routine?
Lost motivation?
Book a boxing workout session with one of our qualified staff and experience a fantastic new way of working out.
Toning the muscles, balanced body and a fantastic cardiovascular workout are the major benefits of a boxing workout. Sparring jabs, power punches, defence and fitness are all aspects of the routine that our instructors such as Henry will put you through.