9 December 2016

It’s time to rise above the excuses!

Step outside your comfort zone and make the shift from “I can’t” to “I will.”

Because if you want results, you’ve got to work hard for them. Leave whatever is holding you back outside class and master athletic training drills, cardio conditioning, and strength training to reach your personal best, no matter where you’re starting from.

Come and join our one off 'Insanity' class which is taking place on:

Saturday 10 November from 11.45am - 12.45pm with instructor Mike Norman.

To book your place for this great class, simply sign-up at BS7 Gym reception or call 0117 910 8016. Spaces for this class is limited, so make sure to book as early as possible to avoid disappointment.

For more information on our classes, please click here.