1 October 2013
Try something new in your workout routine at BS7 gym with the Thursday evening boxercise class . At 8pm, the pads come out and the gloves go on for a fantastic workout. One of the most energetic and addictive classes at the gym, combining all forms of punching, pad work and circuits.
The class will have you working up a sweat and working all areas of your body. As well as the energetic pace, Mike the Boxercise instructor will teach you strike moves and different combinations to keep the blood flowing and intensity high.
If you have lost any motivation, Boxercise will give you that kick and regain your passion for training.
Call 0117 910 8016 or speak to a member of staff to book